Summer Fun Runs Allowed

source: healthista.com

source: healthista.com


One of the best things about Summer and nicer weather for us running folks is the mix of wild and crazy runs out there. Time enough for the serious long races; summer is about getting out; adventure, travelling, and discovering the free spirit within. All the better if you can do it while running and in a group; just add some color, mud, friends and obstacles and what you are promised a summer you’ll remember for some time.

Based on my experience and a bit of digging around, I’ve put together a list of eight of my favorite races for some of the best fun running around these United States. Here are my “easy” (wink) running picks. Hmm decisions, decisions…

(1) Rugged Maniac 5k & Obstacle Race, Brooklyn New York, June 25. A combination of about 26 obstacles including Piromaniac, Leap of Faith and the Warped Wall.

(2) Wicked Wine Run, Houston, El Paso, Fresno CA, Louisiana just to name a few this Summer with many other locations in Texas and a few other cities all the way through Fall.

(3) Tough Mudder, Long Island NY, July 23, 24. Option for 10-12 miles, 20+ obstacles or 5 miles, 14+ obstacles. Obstacles include the block mess monster, swing arm, electroshock or cold shock top and a lot more.

(4) Rock n’ Roll Chicago Half-Marathon, July 16-17. Fun Option: run the 5k on Sat & the half-marathon or 10k on Sun and you earn the spinning guitar remix challenge medal.

(5) Reebok Spartan Tri-State New York Sprint, June 18-19, 3-5 miles, 20-23 Obstacles. Vie for the fastest finish time.

(6) ROC (Ridiculous Obstacle Challenge), June -NYC, June РSoCal, July РNoCal  and August РWashington DC & New England. A fun, untimed race with 12 larger than life obstacles.

(7) Warrior Dash, from May 14, till early September from Maryland then New York to Colorado and everywhere in-between. 3-4 fierce miles featuring 12 extreme obstacles including leaping through flames and over the vertical vicious valley. You could earn a spot to compete in the world championships for the grand prize of $100,000.

(8) The Color Run; June, July & August at various locations in Pennsylvania. It’s the original paint run dubbed the happiest 5k on the planet. Of course they’re all over the country throughout the year but it’s happening in PA.

There’re a lot more summer races: for fun, bragging rights, competitiveness, challenge and yes, prize money too. For almost every one of them, you can pitch in for a good cause, which is super worth it. The way I see it, running can at times be not about the marathon, summer is the reason, plus more often than not it’s way too hot for that sort of distance anyhow. The rest of the year is all about training and racing so if I can get a couple runs in, for variety sake, heck yeah!

A quick disclaimer: races appear easier than they actually are and though fun can be grueling and extremely challenging; a slighty above-average level of fitness is required. Be prepared in most cases to get down, dirty and bruised. And finally, race at your own risk but always with company as that’s a big part of the fun.

Advertisements

Some Fun Spring Runs

Source: Precor.com

              Source: Precor.com

After a long, cold Winter you deserve some fun. And I’m not talking laying-under-a-beach-with-an-umbrella-drink type of fun, heck no, we’re not sedentary like that. I’m talking body painting-mud covering-rock climbing, kinda running fun. Don’t mind if we celebrate everything with a run, we don’t know any other way. It’s just too darn bad that some of us are still experiencing winter-type air but for the rest of us, there’s nothing like a crazy, adrenaline-pumping, butt-kicking running adventure for Spring initiation. Never mind the rains we’ve been promised, plan on getting soaked anyway with all the sweat and grime that’s coming your way.

I did some digging and scored what I think are some of the best fun runs around the country – only because I think hopping around adds more adventure and fun and you get to meet runners. Here’s hoping these 10 suggestions help to kick off Spring and get you on your way to earning a bad-ass runner reputation.

1. The Original Mud Run – DFW Spring 2015, Bear Creek Road, Lancaster TX 4/04/2015
This race boasts three courses: 5k fun run, 10k fun run and 10k competition and a new Apex 200 yard – Super Obstacle Course (competition only). All courses are Military Style Obstacle Courses and boots and loose-fitting cargo or sweat pants are mandatory for competition categories while recommended for non-competition runs where crazy costumes are also welcomed.

2. Mud on the Mountain – Seven Springs,Pennsylvania 5/09/2015
A 7-mile mud run through some of the most challenging terrain in Pennsylvania traversing ponds, scaling boulder fields, climbing over obstacles and clawing up impossible inclines to a triumphant finish.

3. Savage Race – Georgia Spring 2015, Dallas, GA 4/18/2015
An intense 5 miles, 25 obstacles on rolling hills and rocky terrain to include mud, fire and barbed wire. Run individually or as part of a team.

4. Spartan Race – Tri-State New Jersey Beast 4/18/2015
A distance of 12-14 miles over New Jersey’s Mountain Creek with steep inclines and rocky track descents. Athletes are asked to carry a headlamp & water supply in a camelback or similar type pack as the average finish time is 5+ hours. Teams are encouraged but there is also individual registration.

5. Spartan Race – Citi Field, NY Sprint (Stadium) 5/09/2015
3 miles of throwing, jumping, crawling and grueling climbing will take you to the remotest corners and every level of this ball park.

6. Virginia Rugged Maniac – spring 2015 Petersburg, VA 5/02/2015
A 3.1-mile run averaging 30-60 minutes with 25 obstacles the likes of 12′ high walls and 50′ water slides while running, crawling and jumping through a combination of forests, fields, motocross tracks and ski slopes.

7. Ultimate Challenge Mud Run – Columbia, SC 4/11/2015
Run 36 military style obstacles spread over 6.2 miles with Marines to “motivate” your team at each one. This is a team event only challenging you both physically and mentally through mud, water, and over obstacles just like veterans do in training. Obstacles are built with the same materials and techniques as used in military training courses around the world.

8. The Color Run – Camden Waterfront, Philadelphia, PA 4/25/2015
Dubbed “the happiest 5k on the planet” this run is designed to uplift and inspire runners to shine and live in a happy healthy way. Get ready to do that with special sparkle/ glittery attractions on the course, new shine elements at the finish and paint of course.

9. Virginia Wine Country Half Marathon – Loudon County, VA 5/30/2015
Who needs mud when you have wine. The race starts and finishes at Doukenie Winery, with post-race access to the Wine & Music Festival. This scenic, grape-scented course runs north of the winery on historic byways, passing vineyards, farms, ranches and estates along the way. Midway is your water and wine stop.

10. Barkin’ Dog Duathalon – Denver, CO 5/30/2015
The largest duathalon in Colorado and a popular run-bike-run race, this race has two distances participants can choose from: a 1.2-mile run, 18k bike, and 5k run or a 5k run, 34k bike, and 5k run as they transverse the trails and roads through Cherry Creek State Park. Enjoy a post-race picnic and the 4200 acres of the park upon finishing.

Of course there are a lot more going on this spring, hundreds of mud runs and obstacle races in each state through the end of the year actually, and sometimes multiple in any given state, at various locations. The point is that there are so many races and so much fun to be had, it would be a tragedy to let it all slip away without stepping out and grabbing as much as you can. Another positive is that these races have a charity component and so you could always do good while you’re having fun. Enjoy Spring!

Spring Must F-runs

imageIt’s quite likely you’ve already got it all worked out – where you’re heading and what you’re doing – this Spring, but on the off-chance that you don’t and need some direction, you’re welcome to come FRUN with me as I get all adventurous with my running and attempt to go places – no man has gone before – by no man, I of course mean me.

A bit of research and I’ve come up with a few exciting and challenging F-running experiences:

.5th Trail Nut experience 10k and Half Marathon; Bedford, Virginia – May 5
.The North Face Endurance Challenge; Bear Mountain State Park, New York – May 4
.Open trail hiking and running; Mount Beacon, Beacon, New York
.Savage (Obstacle) Race, Pennsylvania – June 28
.Virginia Wine Country Half Marathon; Loudon County, Virginia – May 31
.Pittsburgh Marathon; Pennsylvania – May 4
.The Color Run; Brooklyn, New York – July 5
.BMO Vancouver Marathon; Vancouver, Canada – May 5
.Concern Spring Run; Central Park, New York – April 12
.Open trail running; Appalachian Trail, Springer Mountain, Georgia, to Mount Kathadin, Maine (access route: Harrisburg, Pennsylvania )

This list is by no means exhaustive as there are so many options out there. However, these are my pick of what I believe to be meaningful – in terms of – scenically rewarding, cause-worthy, challenging and just plain ole’ fun. If I’m able to do just a few, that’ll be pretty awesome.

Spring runs rock!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 439 other followers

%d bloggers like this: