26.2 miles of New York City: unofficially marathon #20

E66 Run Group

Bet 2020 didn’t think I had it left in me! After all the crazy dished out this year, the opportunity to run a marathon this Fall was a blessing, a clap-back, and a slight risk all at once. All things considered and with the recommended guidelines in place, we chalked up any reservations we had and got all excited to run. And run we did. Last Saturday we, my pre-covid run group, and still my run group, took a jaunt through manhattan on our own New York City marathon distance, some of us anyway, the others chickened out and did a half. LOL. I’m kidding. No chickens. We had decided a few weeks ago that some people just weren’t prepared for 26.2 miles just yet – many not having run much this year at all. And so a couple of us opted to push ahead and tackle the distance. In fact, I had only gotten to 18 miles in training and was willing to swing it for the remaining distance. I usually tell people who ask to listen to your body and go with your training, a bit of advice that, more often than not, works pretty well. This time I heeded my own advice and was the poster child for listening to one’s body. Early on, I had decided that if I could do 18 miles mildly uncomfortable, then I could finish a marathon distance. I went in knowing that while it mightn’t end pretty, it would be doable.

November is known for its versatile weather in NYC. I have a number of past nyc marathon experiences to hail from when it comes to the unpredictability of the weather during this month. Fom wet, cold, windy days to hot, humid, and even perfect conditions, I’m almost certain that we’ve had a snowy one in there too; there’s just no accounting for what a typical marathon day in November in this city could look like. In 10 years I’ve seen them all. So while we were hoping for good running weather, we didn’t really hang out hopes on it. When we got 45°- 50°F we were thrilled. Sunshiny, partly cloudy, and with some early wind was a bargin really. Two of us started out just after 8:15 am Saturday morning and ran from the East Side of mid-Manhattan over to the west side highway and down along the waterfront to Battery Park for a looped distance of 13 miles whereupon we met up with 8 others to run the latter half of our marathon and their half marathon. We were supposed to have met up with another runner in our earlier half who we eventually saw in the latter half of the run, he having run the full distance also, albeit via a slightly different route.

It is worth mentioning that for all the nyc marathons I’ve run, this is the first time it didn’t feel like such a chore, though to be honest the Fifth Ave leg of the run felt just as difficult as previous times, and this is without the crowds. What! Why! I don’t know. For sure it has always been the most difficult part of the marathon and this time proved no different. It was long, tedious, uphill-ish, and having to use the cobble sidewalks, which I avoided at all cost, did not make it any easier. I lagged the entire way until we got to the park as I had taken a wrong turn in Harlem and fell behind. There was just no way I was catching up and I opted not to kill myself trying. It was such a beautiful day for running, it was no surprise to see endless runners among others out in Central Park enjoying the sunshine. We did one lower loop then the hills were too much to take and so a couple of us headed out the park to do the final 2.5 miles on Park Avenue. By that time, I was ready to finish, muscles were tight and sore and I was getting cold. We finished up at our run group location at Lululemon on the Upper East Side in a record 3:32 time minus a bathroom break in the earlys and 2 water stops. Not bad at all to the tune of a masked-covered runner’s reunion with snacks and socks instead of medals. LOL.

And that my friends was a wrap to my 20th marathon distance, the only unofficial one and the one I enjoyed the most. Technically, I shouldn’t still be getting lost and running off course – veteran of the course that I am – and so maybe I missed my chance of having a better 5th Ave experience because of that, but I guess I’ll never know now. Regardless, I’m chuffed that we were able to get together and respond in a positive way to all that 2020 dished out. Running and friends to the rescue of a year headed for the history books as one of the most difficult and mentally challenging years yet. By God’s grace we are still here and we even have a couple of runs planned through December. We will get through this one run at a time.

Endless Runners, Perfect Weather, New Champions, Missing Cheers, and my Best Attempt @ the TCS New York City Marathon this year!

Ready, set, go…

Four times brings the charm. Who knew! Yep. Here I am once more, my fourth time, recapping the New York City Marathon. Thankfully, it’s my last! Back in 2014 when I had then decided that I would run this course until I was comfortable with the results, I never dreamed it would take four attempts. Well here we are five years later, and I’ve finally decided to call it quits and it’s hardly because I’ve finally run a “good” race. That in and of itself is arguable and only a small part of my decision to make this my last NYC marathon. What is closer to the truth is that I’m over fighting this race: the course, my body, and the change in weather, and the fact that over the years each time I stood in Staten Island toeing the startline, I have been somewhat incapacitated with everything from a sprain ankle to the flu. I’ve finally had enough and so I’m quitting while I’m ahead. It helps me feel better that I met my goal of finishing under 3 hours and 40 minutes though just barely. Many of my friends point out that this year I’ve had to deal with just a cold and cough so things are progressing..the cheek!..and point to this being my best time even so; therefore I couldn’t be serious. I am! For the foreseeable future, I will be leaving well enough alone and spreading my adventurous wings elsewhere. That being said, I have enjoyed the running challenge that this wonderfully diverse city has handed me. Many will agree that there is nothing straight forward or easy about the NYC Marathon. Fun tangential fact: many New Yorkers will also agree that there’s nothing straight forward or easy about living in NY either. LOL. In fact, of the eleven other courses I’ve run around the country, this course remains the most challenging outside of a Ragnar event I did in Cape Cod two years ago. The attraction for this race for many runners, I believe, is its location and famed one million strong spectators.

On to Marathon Village we go

This year was better than most as far as the weather was concerned. It began at 5:30 am with a 40 minute ride to the start in Staten Island via the midtown bus option, my preferred mode of transport now that I’ve had a go at the various options. We got off the busses to the usual flow of runners – hundreds of us – making our way to the security check point and through to marathon village. Windy and Staten Island is all the same with the water around us so you can appreciate that 7 am was no picnic but more like a refugee zone  with everyone staking out a bit of sunshine, covering – a rare sight- or a break from the wind behind a tarp, or under a blanket, or blankets, or covered up in just about any and everything warm you could legally bring into the area, right there in the middle of everything and everyone.

the masses cloak and dagger style

We were all layered up to our eyes and reaching out to the free buffet of coffee, tea, hot water, hot cocoa, and bagels courtesy the super amazing folks of Dunkin Donuts. No donuts though. I know! In any event we had lots to eat and hydrate us until start time, which in my case came soon enough as I was in the first wave and carded to start at 9:45 am.

they say it’s therapeutic

It helped some when I ran into some runners from my running group and we sorta hung out; got to pet the therapy dogs, visited the bathroom, took a couple pics, and then it was time to head to our assigned corrals. Apparently time flies when you’re hopping to keep the blood flowing.

Into the corrals we flowed and there were lines everywhere for the bathrooms, which I decided I definitely had to have a go at once more before the race started. But things were moving along nicely, though albeit too orderly – did I really have to stand in one line and wait my turn? I mean, come on! Cooling my heels in this cold? I had a race to run! Fine, so did everyone. And that’s how chill took on two very different meanings. Pretty soon it was our turn and we were moving and headed towards the Verrazano bridge and the start.

the bridge

It just never gets old on the top looking out: runners are divided into two groups when headed towards the bridge, some go under while others get the top – my preferred view – to ensure a smoother and safer start given the large number.

giving us the send off

On the bridge we can see the helicopters (NYPD and news) and cameras, the elite runners starting out, race officials and other VIP personnel. More importantly, we have an amazing view of the water as we run across the bridge to the tune of Frank Sinatra’s New York and into Brooklyn.

On the Verrazano Bridge

This year I stopped to snap a

on the Verrazano Bridge

few pics and strangely enough totally missed hearing Sinatra during my run across. I’m sure they started playing it eventually, Wave 1 was a big wave of runners after all.  Guess I’m just spoiled from the previous times.

selfie on the VB

Running through Brooklyn is always a huge hit. It is the most densely populated of all the boroughs in NYC and boy do they represent. Only this time I felt the crowds on Fourth Ave were a bit sparse here and there. Again, I’m just spoiled and feel confident that I’ve experienced a better showing at this race. Lafayette Ave is always a total scream show, it did not disappoint, miles 8-10 were amazing. Brooklyn remains my favorite part of the marathon course mainly because of the noisely cheering crowds and the fact that I’m usually still feeling great and running as strong as possible under whatever the prevailing circumstances are at the time. We entered the borough of Queens around mile 13 and I’m never looking forward to the advent of bridges on this rolling course much less to the mile-long Queensboro Bridge. The promise of a million spectators cheering for you on First Avenue in Manhattan is hard to beat though so that’s the head space I occupied while running those four miles in Queens. The crowds are never as large or as loud in this borough but they’re decent enough and hugely appreciated by all. Up till then, I’d been doing a good job of staying wide of the fuel stations so as not to get bogged down by runners in the rush to grab a drink. My strategy was to hit every other station and stick to the outer end. It worked to keep a steady momentum and to avoid any slip ups. Those volunteers though, were pulling double duty with their smiling, cheering, while serving us. Truly the best and the backbone of an event such as this.

Queensboro bridge is memorable because of its quiet – no spectators here – and the laboring breath of runners as we dig deep on its ascent. One miles feels more like two and I suppose everyone was glad when they finally began its descent to First Ave and the crowds, it has always been a welcome sight and sound to runners as we enter the borough of Manhattan. Only this time it wasn’t party as usual, the crowds appeared pushed back somewhat as you came off the bridge and the sea of spectators that are usually right there waiting weren’t. The question came up with some runners behind me, who appeared to be visitors, as they wondered aloud about the famed cheer crowd at this location. I offered that they should give it a minute and they would be sure to get that promised standing ovation, thinking that maybe the push back of the crowd meant that the cheers were imminent, except that never quite happened. For as I made my way under the bridge and onto first avenue while the crowds were there, for the most part anyway, they were not nearly as deafening as they’re so famous for. In fact, as my run slowly progressed up the avenue the crowds were downright thin in some areas and almost quiet in others. I thought about this for a few seconds then realized that that which I thought would be helpful at this point was not going to happen. I needed a distraction there and then, my feet were numb from my bad choice in shoes and my knees were beginning to hurt like hell. Support wasn’t coming on the waves of the crowd that day and so I did the only thing I could think of – I video-called my sister in Trinidad and allowed her chatter (which I couldn’t hear a lick of LOL) and excitement (no sense in not showing her what I was a part of) to push me up First Ave and all the way over the Willis Avenue Bridge and into the Bronx.

In the past when I had run through this area I had always been aware that Manhattan wasn’t far away; race day was no different. Six miles to go and I realized that it was pretty neat that I was actually going for another finish at this race that had plagued me in my inability to run it well and finish strong. At that point I started focusing on keeping a consistent pace and giving the fuel stations a wider berth. I also refused to look at my clock anymore from then, it was not helpful and I just couldn’t deal with another disappointment just then.

We were in Harlem and closing down on Fifth Avenue – my least favorite part of the race – mainly because it just wouldn’t quit and by then I was so ready to be done already. In hindsight, I have never really enjoyed this part of the race because of my get-to-the-finish-mindset. I’ve never taken the time to appreciate the hundreds of spectators lining the roadway screaming their hearts out with encouragement, maybe if I had been able to tap into that it would have inspired a more positive response at that point in the race. In any event, we eventually came to Engineer’s Gate entrance to Central Park and I’ll tell you right now, it felt amazing to be home. Yes, Central Park is my running home, so I was now on home turf and slowly closing in. With the help of the crowds and the familiarity of the course, I was able to pick up the pace a bit going down Cat Hill, and it lasted untill we turned off to head out to Central Park South. Then it was back to plodding away for the final mile, though I did try somewhat successfully, to focus on the spectators on this final leg and was ecstatic to find myself sooner that I expected back in the park with 800 meters to go. On the final run up, I was able to locate and touch the Trinidad and Tobago flag – as I have always done – and sprinted to the finish line to make it there in 3:39:41. Another one in the books and an apple for my efforts. While I’m not at all certain that was my best effort, it certainly was the best result I’ve had on this course. As to my best effort, I’m hardly itching to find out. 😜

I can still walk!

                          🍎🏅💐

Loving Fall Running In New York City

KONICA MINOLTA DIGITAL CAMERA

       Fall foliage @ The Mall, Central Park

If ever there was a time it’s now, if ever a place it’s here, and if ever a reason it’s Fall. Maybe I’m biased as I live here, but there is something essentially beautiful about this city amidst the bloom of Autumn; It’s in the smell of the air – the musky yet sharp scent of the foliage, the kalidescope of colors dotting the trees and sweeping the ground, the gentle brush of the wind the almost-there kisses of sunshine and of course the abrupt arrival of early sundown and the subsequent coolness. I liken early Fall in New York City (NYC) to one of the most stimulating assault on your senses you will ever experience. The setting is ideallic and brings out the runner in just about all of us.

finish-line

           TCS NYC Marathon, Finish Line

The true NYC Fall experience calls us to embrace Fall fashion and trends, its colors, its shopping – fall fashion meets running wear, its fitness, exercise and the marathon fever that permeates the air leading up to the NYC marathon in early November. There is an expectation in the atmosphere that fills the parks and spills out into the streets; running is everywhere.

15126805808_a582f5e3f6_mRunners welcome, should be our tag line because truly the city embraces runners like it does tourists. It is what New York does. And so it’s easy to fall in love with running here; you have a community of runners that is easy to become a part of and the access to many different courses and routes from bridges to parks and trails and beyond. Be a part of the city running community, the outer boroughs, or, head to the outskirts and get closer to the mountains and more hilly terrain; there it gets even more scenic and if you’re a nature-lover like myself, you’re sold. NYC boasts views, sunsets and snapshots and photos to run for.

808c919cef9194c11828e1701181e186Just a small disclaimer, don’t be surprised to see yourself starring in a famous shot. Central Park is just about the most popular park and boasts many fabulous photo and movie spots. But better than that, it is a beautiful green oasis in the midst of the concrete jungle of New York City, and, my running home. It embodies the beauty of Fall for six miles all the way around and among its many hills, trails fields, playgrounds and various other scenic spots.

Central Park

       Bridge over the Lake in Central Park

It’s easy to see why running is easy here in marathon city. We have all the trappings to make a great runner out of you. Your only responsibility is to bring your enthusiasm and willingness to give it a go. Despite what the corporate people may say, of which many are runners, it is us..runners who run this city. I promise.

Life Happens; Incidentally there’s Training, Marathon Fever, Boston Registration and 9/11 Memorial Tributes

blisstree-911

blisstree.com

Last weekend after two weeks of endless pain from having oral surgery done, I ran away to Georgia. I’ve always been able to retreat to the peachy state to re-establish a measure of peace and some semblance of balance in my life. Why run? Well.. figuratively speaking of course, since it was all I could do to get my thoughts together and I was on the verge of freaking the hell out considering my Chicago run coming up early next month. I tell you, not being able to eat and run nor sleep is no fun, but especially sucks when you’re smack dab in the middle of training. So here I am freaking out, wasting away ( losing weight), and I take off to Georgia to primarily attend a wedding and get a run in during my short stay. Sunshine, peace and quiet, friends, big roads and less traffic, wide open spaces, the Savannah River and the blanket of nature provided the necessary salve to my aches and pain. Returning to New York I find myself in Marathon city in the thick of training, Boston registration looming and Sept 11 memorial tributes.

Not surprisingly I came back on the mend after discovering the miracle of wine – I’m of the view it preserved my sanity. Back home, back in running form, and really I just dive in, back to the gym and back to getting Chicago ready. I’m working on bumping up my diet even though my mouth is still tender and eating is such a pain; but a runner has to do what she has got to do. Quite a bit on my agenda in the next couple months, there’s the Chi marathon, registering for Boston 2017 and volunteering at NYC marathon and of course training doesn’t stop as.. hopefully Boston’s up. All this as the weather cools down and we enter the training period I like the least. I will try not to anticipate that at this time.

We’re sweltering a bit these days but I’m not complaining, I’m gonna squeeze as much sunshine as I can out of these last fall days with the hope that it’s not gonna be too bad moving forward. So steamy days aside, where I just hunker down at the gym, it’s good getting back in the game and enjoying the vibes of the city. This is Marathon season and no city does it like New York as New Yorkers prepare for the largest running event of the year. It’s an exciting time to be in the city and to be a part of the New York City Marathon. But before that, I run Chicago and past experience does not lie. It was a phenomenal run and I plan on making that happen again.

While Marathon fever is in the air, New Yorkers are very somber this weekend with remembering the attacks on the World Trade Center and the City of New York 15 years ago. It’s a sad but also strong time for the city that will go down in history as a time when the state of New York rallied together to foster hope, community and support to all those affected that tragic day. We remember and pay tribute to all those who lost their lives then and subsequently in relation to those events. While all this is going down this weekend, I have my long run planned for later, which I always do in remembrance of the victims of 9/11. I’m reminded that I have the opportunity to run, which is more than they will ever have. I am thankful.

The Buzz is The TCS New York City Marathon

image

Every November, here in New York City, we celebrate Marathon Sunday, a legacy of deceased runner and race director of New York Road Runners (NYRR), Fred Lebow. The  New York City (NYC) Marathon is a stalwart tradition to NYC runners and New Yorkers alike. Indeed, it has become an event of international standing and is chief among its other counterparts: Chicago, Boston, London, Tokyo and Berlin, which together make up the World Marathon Major Series.

The Marathon is now in its 46th year and running stronger than ever with 50,530 finishing last year and 50,000 plus the year before that. This year a strong élite field and many sub-elite and competitive athletes will vie for a place among the top finishers while many others, like myself, will settle for raising money for a great cause, a personal record (PR) and a medal. Still others will be in it for the bragging rights, the glory of running on the world’s premier running stage, to make a statement, or, simply for fun. Whatever the reason, crossing the finish line at Central Park will be enough to place you clearly in the shadows of greatness and among the thousands that have achieved the title of NYC marathoner.
For months now we’ve trained for this, each race taking us a step closer to what, for many, is the ultimate marathon experience. Two more days and runners, 40,000 plus of them, will stand together on the Verrazano bridge, God’s willing, and seek to conquer the streets of New York; all five boroughs of this great city to the tune of one million plus spectators. I get the buzz; one would have to be severely incapacitated not to, but I’m a bit more tempered in my approach this time around. The first time I ran New York I was facing my first marathon; in two days it’ll be my seventh so don’t mind if I save the excitement for the course, it will serve to fuel my energy on those rolling streets. Also, I’m coming down from a Chicago-high, which leaves New York with a lot to live up to. Even so, I expect a great race and hope to run my best time here on my home soil – so to speak – actually my second home anyway. It will not be easy as this race is nothing like Chicago – no fast, flat course here – but consists of five bridges, lots of ups and downs and turns; New York City Marathon rolls. The offset is the nice weather we have been promised, the tremendous energy from the crowds and the amazing volunteers. Inspiration abounds on Marathon Sunday and you don’t even have to be a runner to inspire someone. Everyone plays a part in making this race a phenomenal experience for all. You, I know, will be there in spirit if not in person.

Stay Healthy, Warm & Running as Winter Approaches

runningwinterHonestly,  this is my worst weather for running. Those who know me, know that I’m a summer baby. Born and bred in the Caribbean, I have a very low tolerance for cold weather while the heat doesn’t bother me one bit. I could live a thousand years of Summer just to not have to deal with winter but wishful thinking does not Summer make, so being the realist that I am (not), each year that I’ve lived here, I have had to dig deep down inside and find my New Yorker determination and fortitude; there is such a thing. See, living in New York has been good for me, I’ve become a more of a roll-with-the-punches sorta gal who believes that running will fix most if not everything. Survival can do that to you. Pardon the expression, but this concrete jungle out here leaves very little room for the timid and hesitant; my experience has taught me the value of dealing with things in a practical and straight forward way, especially when there is no way around it. You gotta love this place; it’s a pull-yourself-up-by-booth-straps kinda city and winter presents the perfect opportunity to do so.

My first experience of snow in this country was a beautiful thing, then I came to New York. See, before I arrived in the peachy state of Georgia, it hadn’t snowed there for eight years. Those beautiful southern folks hadn’t a clue how to deal with even a dusting and so their response was to shut down the town, city, state, everything, which suited everyone just fine. Holiday anyone? So, the most beautiful sight I had ever seen was the fairy-dust of snow that was just enough for playing in: snow fights, not-too-much-of-a-snowman, rolling around, picture-posing.. It was a ton of fun. One day of snow and then it was all gone, nary a thought to it affecting running. Christmas 2007 altered all that; a snowstorm hailed my arrival in the big apple that shut down the city airports, grounded flights and left people stranded in the airports along the north-west for a few days. That snow was to stay on the ground for weeks; commuters nightmare realized and the end of my romance with the white monster called winter. Not that I minded snow in the least, it really does paint a pretty picture and then there are the sporting uses it’s good for, but really it’s the effects and affects of the season: the blinding cold, the discomfort of piling on layers, the inconvenience of using the bathroom as a result, the inability to be warm no matter how many layers, and of course the limit it places on my running adventures – who really enjoys running with layers of clothes, frozen cheeks, breath, fingers, toes and not being able to sweat..that’s how you gauge how hard you’ve worked, by the sweat of your brow..that sort of thing, and of course who feels like guzzling down water and other liquids to keep hydrated when you really don’t want to be visiting the bathroom as it takes twice the time it typically does. Plus, I am one who wants nothing that even resembles cold to drink. So there you have my dilemma, which has only slightly diminished in its intensity since my advent into cold weather.

I try to have more of a positive outlook and think in terms of winter wonderland these days. Acclimation to cold weather not being my thing, I’m still always cold but I complain less – hasn’t helped since so what’s the use – to my way of thinking. But mainly what has helped with my attitude change is my ability to run around it. I learnt pretty fast the tricks to staying sane during the winter months and this among others may be the reason I like to say I’m a new yorker. Here are some of my tips to not only survive but to thrive while running in winter wonderland.

The Run is truly for those who endure:
. Winter is the perfect season for the gym. I can vary my days depending on the weather between gym workouts and running outside.
. The treadmill is not my enemy and can actually be put to good use on those bad weather days when I’m training.
. Wearing the proper cold running gear is paramount to staying well and fit. Breathable material allows pores to absorb and let out air and perspiration.
. It is essential to properly cover up ones’ extremities such as hands, feet, face and ears.
. It’s absolutely necessary to hydrate when exercising and running outside as you are less likely to feel thirsty because of the cold air thus leading to dehydration.
. A winter or late fall race is ideal to keep the running momentum going. It keeps you focused, training and gainfully exercised.
. Winter is already cold and can be quite isolating as lots of runners travel, hibernate, whatever… You want to make sure you stick to your running group or find one and/ or a partner to help you through your cold sessions.
. I find it extremely fool-hardy to run on black ice, the one you can barely see but can have you slipping and sliding. Living to run another day is way more important.
. Running around noon is usually the best time to run..You get to maximize your vitamin D intake which sometimes can be extremely low during the cold season and it’s as warm and enjoyable as it will ever be.

During winter months, I find that I run harder to get the results I want; this could be because the air is colder and sharper, which lends itself to a slightly more strenuous breathing pattern for me, as well as it could be that I run harder because I feel I don’t achieve as much due to my sweat level which is almost non-existent. And let me tell you, I sweat..like clothes-soaking, body-dripping sweat so it feels strange in the winter not to do so even while I understand that the cold air dries it up before it even sets on one’s skin. In any event, if you’re half-way determined as I am and you’re getting ready to amble out, be sure to stock up on winter running gear and talk and listen to your body to put yourself in a winter running frame of mind. You may be surprised by what you learn.

The Other Side of Running the TCS NYC Marathon: Volunteering and Cheering

Runners on the Verazzano Bridge, Staten Island

Runners on the Verazzano Bridge, Staten Island

Last Sunday was Marathon Sunday here in New York City. Over 50,800 runners braved the most windy and chilly day we’ve had in the longest time for the coveted title and medal for having run the largest and, some would argue, best marathon in the world: the New York City Marathon. As far back as last year, I had decided I wasn’t running this year; I felt I wanted to explore and expand my boundaries and focus my running outside of the city. I’ll be honest, on Sunday I was torn. Witnessing runners of all persuasions with varying abilities and over 50,000 reasons for running brought out my competitive spirit and I couldn’t help but wish that I had run. On the flip side, volunteering at the start quickly assuaged those running notions as I witnessed the anxiety and chilly determination of runners as they hunkered down in near-freezing temperatures to await the start from as early as 6am.

TCS NYCM 2014 VOLUNTEERS

TCS NYCM 2014 VOLUNTEERS

We did the best we could, chatting them up and seeking to encourage them as we too bore the brunt of the wind. Finally, it was time to usher runners on their way, as the canon boomed in the distance declaring the sending off of the first, second, then third and finally fourth wave of runners at 10:55am over the Verrazano bridge in Staten Island to the sound of Frank Sinatra’s “New York.” Consider those runners as they progressed throughout the five boroughs, oftentimes to the company of a head wind especially upon crossing the five land-mark bridges of the race. Tenacity is the one word that comes to mind, it describes the mindset and spirit that pervaded runners as they struggled against the odds, having to adjust their strategy and even goals. Through their journey they were not alone; accompanied each mile by cheering spectators: an estimated 1 million in total, and hard-working volunteers encouraging and providing sustenance, many persevered despite the prevailing conditions and made their way through Brooklyn, Queens, Manhattan, The Bronx and finally to Central Park and the finish line.

images

There was never a doubt that after finishing my shift I was going to be a part of the most amazing cheer crowd the world over. 26.2 miles of spectators lined the streets of New York City, themselves braving the weather to make this race the phenomenal experience it is. It wouldn’t be the same without them and so more than anything, I wanted to be a part of that. I chose to stand close to the finish in Central Park and for four hours, cheered my encouragement and support, along with thousands of others, for runners I had never met but felt such an affinity with. Running, jogging, hopping, walking, crawling they came: an incessant wave from all over the world: young, old and everywhere in between they kept on coming; smiling, crying, in-pain, determined and victorious, to the utter delight of the crowds they came. From as early as 12pm runners were already in Central Park, Wilson Kipsang leading the pack as he cruised to the finish line in a time of 2:10:55 and picked up his first New York Marathon title, $100,000 and an additional $500,000 for going on to win the World Marathon Majors title with his win here in New York. Fellow Kenyan, Mary Kietany won first place in the women’s category with a time of 2:23:10. We clapped, hooted, whistled, rang bells, screamed and cheered for hours for thousands as they made their way home to the finish line, more than 3/4 of which were first time NYC marathon finishers and/ or first time marathoners at that.

Wilson Kipsang, 2014 TCS NYC Marathon title holder & World Marathon Majors 2014 title holder

Wilson Kipsang, 2014 TCS NYC Marathon title holder & World Marathon Majors 2014 title holder

I finally gave in to the chill and my voicelessness around 6:30pm while runners just kept on coming, no end in sight. In spite of the cold, I walked away with an incredibly inspiring feeling and felt much love, kudos and the deepest admiration for all runners this year. It does a girl’s running heart good to see so much love, support and dedication for her sport of choice. Thank you New York Road Runners, TCS New York City Marathon and the city of New York including all spectators, volunteers and runners for putting on a phenomenal event. See you next year. I will be running!

Sick With Marathon Fever

imageHow many know it’s marathon season and that no where in the world do you feel it like here in New York City. The way I see it, it begins with Fall and lasts right through November though there is no official advent into what is in fact the most hyped running time of the year. This is due largely in part to the feature running event of the year being held here every November – the newly named, TCS NYC Marathon, a premier running event here in New York and perhaps the world as it is one of the World Marathon Major Series. In fact, it follows the Chicago marathon, which was two weeks ago and the Berlin marathon a couple weeks before that, all part of the Marathon Majors as well.

As a regular New Yorker, one can’t help but get caught up in the hype. The city lives and breathes running, its signs are everywhere: at the subway stations, in the shopping centers, the streets, on the air, everywhere. As a New York runner, it’s a bigger deal, with most runners rounding of their year of training with the run of a lifetime here in New York. Of course there are other marathons around this time as well, like the Philadelphia marathon, rock and roll Las Vegas, Marine Corp in DC and the Nike women’s marathon in San Francisco to name a few, and there’re even runners doing more than one of those. In fact, it’s not unheard of to run from Chicago to New York to Philly, not literally of course, but to take on those three marathons in succession. Whatever the reason, there is a whole bunch of running crazy going on; so much so, that you run the risk ..no pun intended..of company each time you go out for a run. Runners are everywhere: the parks, the busy city streets, the relatively quiet neighborhoods, the gyms, the outer boroughs – everywhere. The air is palpable and the feeling is infectious, everyone knows and a great deal care about the marathon. On Sunday November 2, it is expected 50,000 runners will take to the streets of New York City, accompanied and cheered on by thousands of spectators: members of the running community, family, friends, visitors and everyone else. If that is not in essence a celebration then I don’t know what is.  How to live here and not be a part of that? You either run, get run over, run out of town..kidding..mostly anyhow, or preserve sanity and health and, in the words of New York Road Runners (NYRR), get your run on.

Last year I had the privilege to run amid that 50,000 and what an experience it was. So good in fact, I’m back for more, though not running this time as I had other goals this year. This year I’m part of the spectator/volunteer crowd and think being on the other side should be quite something itself. It’s so cool that last year I ran in wave 2 of the orange coral and this year I get to be an Orange Coral Marshall; in case you couldn’t tell, I’m all about experiences and can I tell you, life is full of them and that is enough reason for living, loving and running.

In addition, I’m thick in the midst of all things running because I’m gearing up for Philly marathon on November 23. Training has offered me the opportunity to run all over the city sure, but it has also given me an insider’s view on how enthused New Yorkers are to this whole idea, rage, sport, fad -call it what you will- it’s real and like I stated above, likened to being caught with a bug, fever and all. Whether it’s 6am or 9pm makes little difference to runners out here, only the rain can cause a decline in their presence and even so temperatures must be low. As the marathon draws near, a week and a half away to be exact, a lot of runners are tapering down as training is pretty much done for this event, though I imagine the ones that are out there are just maintaining form now while others like myself are looking to the next run. In any event, that’s my rationale for the many I see daily on my runs in and around this fevered-marathon city. You can tell I love it here right..I’m the very biased, not-so-subtle aspiring New Yorker.

Running toward the future: there is hope beyond 9/11

IMG_0334Today is a nostalgic and heartening day for New Yorkers and those around the country as we recall the events of September 11, 2001: the day our world (view) changed forever. I hardly ever deviate from my running rants but I thought today was deserving of an exception, though not really, because this is New York and it’s my home now..my running home..and pretty much everything can be tied to running.

Below is a brief outline, courtesy History.com, of what went down on that day here in New York while I stood thousands of miles away before a television at Piarco Int’l Airport in Trinidad, my home country.

On a clear, sunny late summer day in September 2001, Al Qaeda terrorists aboard three hijacked passenger planes carried out co-ordinated suicide attacks against the World Trade Center in New York City and the Pentagon in Washington, D.C., killing everyone on board the planes and nearly 3,000 people on the ground. A fourth plane crashed into a Pennsylvania field, killing all on board, after passengers and crew attempted to wrest control from the hijackers.

It is one of the notable things that when something momentous occurs in our lives, we hardly ever forget, even the minute details surrounding that occasion, as with that day as I was standing by the television in our lounge area at work. I remember what I was wearing, who I was talking to, precisely what I was doing..everything stands out in stark clarity in that moment in time as I saw the plane going into the tower..it felt so unreal that I remember my first words were – is that a movie – what followed was the most horrific and real live event I have ever seen on television, and to this day, those images of people jumping from buildings, the crash, the fire, the cries, the smoke, the carnage are embedded in my memory. The irony is, I never at that time thought that six years later I’d be here; back then, I was so very distraught for the suffering and pain of fellow human beings, and honestly, I was glad I wasn’t there. Selfish but true. How time changes things, changes us, mostly for the better I think. Today I stand here, not quite the New Yorker I’m told, though I like to think I am – I’m still too much of a tourist and enjoy the city too much. Be that as it may, I am heartened along with New Yorkers as we remember all those who died on that fateful day. In somebody’s famous words –

“We Remember, We Rebuild, We come back Stronger.”

imageToday Ground Zero stands with the famed Freedom Tower/ 1 World Trade imageCenter and the memorial as beacons of hope, strength, fortitude and vision. It is the heart and love of New York where everyone comes with one purpose in mind, to honor and remember those who died here. It is here we are reminded how alike we; what being human really means. So today, I’m running to #1 World Trade Center as I remember the victims of 9/11, thanking God for this opportunity and for the many that have arisen out of this tragedy for New Yorkers and the city of New York.imageWhat they, the highjackers and terrorists, meant for evil, God will work out for good. They thought to destroy, to weaken , to conquor and divide but in truth, what they have done is embolden a nation, strengthen it’s backbone, unify its people and inspire hope, faith and a sense of community in a people that will continue to rise victoriously; one nation under God.

Victims, because you can’t run anymore..this one’s for you. Survivors, because of your strength..I run in hope with you.

image

What’s to love about Running in New York

 

Central Park

Since I’ve neither visited nor run in other countries of the world, aside from a couple of countries in the Caribbean, I’m stepping out on limb here by saying that New York is one of the best cities for running in the world. While this could be a very bias perspective, it is by no means arbitrarily said as others who have run here agree, that this city provides runners of all persuasions with the inspiration, motivation and momentum to, in the words of Nike, ‘just do it.’ Whether you’re a veteran or newbie, aspiring or uncertain, New York makes the decision to run an easy one. And just for added measure, It has also made many top lists including Forbes and The Active Times, as one of the best cities in the world to run.

Some of the best running routes in New York include running in New York City, which is quite surprising given it’s metropolis nature. This busy, teeming concrete jungle is home to the world-famous Central Park; an oasis in the center of the city that boasts some of the most scenic, relaxing and inspiring running trails you could wish for. It’s hardly surprising to find it home to runners from all over the city and even those from as far as Long Island, New York. Other favorites include: Running along the west side highway, the Brooklyn bridge, the Queensborough bridge, the Williamsburg bridge, the George Washington Bridge, Prospect Park in Brooklyn, Flushing-Meadows Park in Queens, Inwood Hill Park in Upper Manhattan, Forest Park in Queens, Coney Island in Brooklyn, Astoria Park in Queens and just about everywhere else in the city. For that matter, the city is so runner friendly, it’s not uncommon to see people running on Fifth Avenue and other popular areas among throngs of pedestrians and traffic.

Step outside the city and it’s running paradise heading to the Palisades, and various other trails and mountains in New York State. These are typically my favorite kinds of exploratory runs. It’s nature’s best way of saying welcome to New York. Trails abound for hiking and running in Harriman, Bear Mountain and the Catskills. Closer to home but still outside of the city, Van Cortland Park is a favorite as it’s just bordering the city and goes all the way from the Bronx to Westchester county in northern New York.

While these are many of the places I’ve run, there are still lots of uncovered and undiscovered territories, which makes New York one of the best cities for me and is among the top reasons why I love it here.

Previous Older Entries

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 546 other subscribers
%d bloggers like this: