October Ran Away🍂🍃🍁

Whoosh and just like that it’s gone. Blame it on the wedding, which by the way was a blast, I hardly got time to say hi before the month became a not-too-distant memory. And that’s only because I won’t let it. It’s not everyday a first time planner of sorts throws a bit of a destination beach wedding and everything goes off without a hitch! I mean come on, that’s a month for the history books. Excuse the back patting, I’ve already given God all the credit so I figure it’s ok to tap myself some. Hahaha.

Really though, wow November! You’re upon us. But whatever does that mean for running? Well, not forgetting that we had big races in October with the boston and chicago marathons and london a little before that. Seems we’re off to a running start with everyone’s favorite marathon (I’m taking some liberty here) happening the first weekend of the month. Yeah baby, that’s right, the Big Apple will be doing their share of running with the nyc marathon, celebrating 50 years, on November 7. Whoo hoo! Happy anniversary nyc marathon! And, come rain or shine yours truly will be at the finish line welcoming runners with their “aw shucks..look what I did” cheeky grins.   As it pertains to race-day weather Sunday looks pretty good with a cool 55°. We should be so blessed with minimal to no winds for an awesome spectator turnout and many PRs.

I imagine after a year and a half of no races how anxious running folks must feel for various reasons. A group from my run club as well as a few other friends are running so I’m hyped about that and the opportunity to cheer them on and shout them down. Also, I’m volunteering at the finish..hoping I get to hand out medals but really I’m up for wherever help is needed. I’m just so chuffed – as the English say – to be part of this awesome experience and celebration. To see our city streets flooded once more with runners of every description promises to be a treat like few others. It’s also an opportunity to meet new people, have fun, and just get out and about and back to making our city a safe running haven again. I’m here for it friends!

With a smaller field size this year, and the smallest in years, of 30,000 runners, chances are it will be a smoother, more enjoyable experience as it’ll be less crowded on the streets. We do expect and hope that New Yorkers and visiting folks will turn out the spectator crowd especially in the boroughs of Brooklyn and Manhattan. In recent years there has been nothing quite like the spectacular crowd support in those areas. The marathon starts in Staten Island and meanders over the Verazzano bridge into Brooklyn, then over the  bridge into Queens, onto the Queensboro bridge into Manhattan. Then it’s over the Willis Ave bridge into the Bronx, then into Harlem and back to Manhattan to end in Central Park. It’s quite the 5-borough tour of New York City and a real rolling treat to newbies and veteran runners alike. At the very least, it’s a do-it-at-least-once type of run and then as many times as you can get away with! LoL. A bucket list item if you will, if bucket lists are still a thing. I don’t know anymore, I feel like we’re living in a new reality with new expectations and new boundaries and what once was is no longer a sure thing, only it’s getting kinda old. Anyways, no morbid thoughts allowed especially on the eve of this momentous racing comeback for our city and indeed the world this year. Great expectations is more than a book around here; we’re believing for awesome weather and amazing running. Good running to all runners! See you at the finish line. Be there or be missed! 😉

Redefining Running (Part 2)

ultra_marathon_tatry_5_by_gupol-d73yise
In the first part of this topic we discussed the evolution of running and I highlighted some of newer aspects of our sport, which takes us beyond the typical run-for-health-or-exercise reasons to that of fun and competition. We explored this in the context of ultra running events for those of us who wanted to expand our horizons and push our limits; no longer accepting of the status quo or what it means to be the average runner.

I find this new push for endurance racing or running quite interesting, first because it indicates the presence of a relentless and demanding drive in our personalities that mirrors that of the competitive athlete: supremely confident and highly driven to achieve one’s personal best, and second, because now I’m curious about the extent of our drive for self-actualization in running: what does this mean for the future of running and how far can our desire for more take us?

While those questions are sure to set us a’wondering, it behooves us to consider how far we’ve progressed since the days of Pheidippides (our marathon namesake) and to see the evolution of running as the natural progression of a sport of passion, which brings us to my first point: the personality of the runner who determines that a marathon is no longer enough. I can safely say I identify since I know what it is to achieve your first marathon – the anticlimax of a build up of complex emotions: demanding physical and mental preparedness coupled with extreme psychological and physical adjustments. The finish line is now associated with time, medal and the next event. Crazy right. I recall completing my first marathon, was it only last year – deep in the bellies of pain – and there I was thinking of the next one, which was to be less than two months away, and the next, a month later. Now I’m at crossroads, considering my first ultra event next year. Sure I have set other goals along the way, like completing the World Marathon Majors and running some of the most amazing and toughest courses, however, now I have a new goal: completing a triathlon next year while vaguely in the distance I can detect the shaping up of an iron man. I have demanded of my mind to stop there though I suspect there are a lot more ideas buzzing around. In this instance, I find the challenge to be one of keeping focus on one goal at a time and not splitting oneself into various parts attempting to achieve different things. But it’s always right there on the periphery of my mind; what’s next, where to run, how can I get faster, be stronger, do better next time? For there is never a doubt that there will be a next time only a matter of when.

Many runners share this crazy passion, always on the look out for the next big race or event. Whether it’s cross-country, over trails and mountains, across ice, over rocks, through streams and in valleys, over five hours or a couple of days, I will go so far as to say we thrive on it; our aphrodisiac if you will – what stimulates and motivates us to being better people and better athletes. If you’ve ever faced the question of – why do you do it – then you know deep down that it’s as simple as, why not. The training, sacrifice, dedication, and various daily deprivations, that’s the hard part. Then again, it comes with the guarantee of an utter sense of fulfillment upon completion of each big one. So indeed, why not.

Sick With Marathon Fever

imageHow many know it’s marathon season and that no where in the world do you feel it like here in New York City. The way I see it, it begins with Fall and lasts right through November though there is no official advent into what is in fact the most hyped running time of the year. This is due largely in part to the feature running event of the year being held here every November – the newly named, TCS NYC Marathon, a premier running event here in New York and perhaps the world as it is one of the World Marathon Major Series. In fact, it follows the Chicago marathon, which was two weeks ago and the Berlin marathon a couple weeks before that, all part of the Marathon Majors as well.

As a regular New Yorker, one can’t help but get caught up in the hype. The city lives and breathes running, its signs are everywhere: at the subway stations, in the shopping centers, the streets, on the air, everywhere. As a New York runner, it’s a bigger deal, with most runners rounding of their year of training with the run of a lifetime here in New York. Of course there are other marathons around this time as well, like the Philadelphia marathon, rock and roll Las Vegas, Marine Corp in DC and the Nike women’s marathon in San Francisco to name a few, and there’re even runners doing more than one of those. In fact, it’s not unheard of to run from Chicago to New York to Philly, not literally of course, but to take on those three marathons in succession. Whatever the reason, there is a whole bunch of running crazy going on; so much so, that you run the risk ..no pun intended..of company each time you go out for a run. Runners are everywhere: the parks, the busy city streets, the relatively quiet neighborhoods, the gyms, the outer boroughs – everywhere. The air is palpable and the feeling is infectious, everyone knows and a great deal care about the marathon. On Sunday November 2, it is expected 50,000 runners will take to the streets of New York City, accompanied and cheered on by thousands of spectators: members of the running community, family, friends, visitors and everyone else. If that is not in essence a celebration then I don’t know what is.  How to live here and not be a part of that? You either run, get run over, run out of town..kidding..mostly anyhow, or preserve sanity and health and, in the words of New York Road Runners (NYRR), get your run on.

Last year I had the privilege to run amid that 50,000 and what an experience it was. So good in fact, I’m back for more, though not running this time as I had other goals this year. This year I’m part of the spectator/volunteer crowd and think being on the other side should be quite something itself. It’s so cool that last year I ran in wave 2 of the orange coral and this year I get to be an Orange Coral Marshall; in case you couldn’t tell, I’m all about experiences and can I tell you, life is full of them and that is enough reason for living, loving and running.

In addition, I’m thick in the midst of all things running because I’m gearing up for Philly marathon on November 23. Training has offered me the opportunity to run all over the city sure, but it has also given me an insider’s view on how enthused New Yorkers are to this whole idea, rage, sport, fad -call it what you will- it’s real and like I stated above, likened to being caught with a bug, fever and all. Whether it’s 6am or 9pm makes little difference to runners out here, only the rain can cause a decline in their presence and even so temperatures must be low. As the marathon draws near, a week and a half away to be exact, a lot of runners are tapering down as training is pretty much done for this event, though I imagine the ones that are out there are just maintaining form now while others like myself are looking to the next run. In any event, that’s my rationale for the many I see daily on my runs in and around this fevered-marathon city. You can tell I love it here right..I’m the very biased, not-so-subtle aspiring New Yorker.

African Greatness: Berlin, Records, Runners

Dennis Kimetto, 2014 Marathon World Record Holder, Berlin, Germany

Dennis Kimetto, 2014 Marathon World Record Holder, Berlin, Germany

The Berlin Marathon, one of six in the World Marathon Major series, wrapped up on Sunday with a spectacular win by Kenya’s Dennis Kimetto on the fastest course in the world. Turns out being a champion requires a little more than your best, it requires your all. I think that’s what Kimetto delivered on Sunday as he ran his way to breaking a world record and now owing the title of the only one to ever run a marathon under 2:03. I’m still all WOW..I mean 2:02:57 is a super big deal! Hats and cloaks and everything off to Kimetto; a well deserved and superbly executed run. I couldn’t do it better myself..lol..not even close. Emmanuel Mutai’s second place of 2:03:13 hardly seemed to matter in the wake of Kimetto’s victory but was a valiant effort nonetheless, though he will hardly get the props for it. Ethiopia’s Abera Kuma came in third with 2:05:56. On the women’s end, we had Ethiopians: Tirfi Tsegaye running first place with 2:20:18 and Fayse Tadese taking second with 2:20:27. USA’s own Shalange Flanagan followed with 2:21:14. Good for her. In a field dominated by African greatness, she held her own and was able to come in the top three women..way to go..an amazing feat in and of itself.

There’s something here for us, if we take the time to sift through the stats, when we get past the buzz of records and rightful pride and glory of the runners; there’s something there. For those of us who care to look past the fame and fortune of the élite runner, we will find passion, diligence, humility, sacrifice and belief. How many of us dedicate ourselves to running, or any field of choice for that matter, with those qualities? Yet how many of us want the pride and the glory and the medal. If we learn anything at all, it is that when we see runners like Kimetto up there on the world stage, it wasn’t just running that got him there. It took all the qualities we described before and a lot of heart and then some to live his dream. Compare Kimetto before 2010 with Kimetto today, that of a subsistence farmer in Kapngetuny, Kenya; a relative unknown, fast forward today; marathon world record holder. There is a story there, one that inspires not just us but I’m sure the country of Kenya and the nation of Africa. A seed of hope has been planted in the heart of every Kenyan boy and girl..they can dream, have a right to dream. Because if Dennis Kimetto can do it, so can they.

The difference, as I see it, is not so much in the opportunity as in character. Growing up, I would often hear ” you have to want it badly enough.” I think so, in fact I believe so. Some children have it made and live the life of the idealistic – dream it and it will happen, that’s the life of the privileged. Then there are those who are faced with reality from early on – you want it, you have to work hard for it. Yet there are others still, who will hardly have even that as a choice – so depraved are their circumstances. Life is most often not an equal opportunity employer, we are often called to play the hand we’re dealt and a lot of the times it is far from easy but I still say – you have to want it enough. For me, I do not think of myself too much of a dedicated runner. I think I like to run most times and if I have a goal..say, a marathon..I’ll train for it; run 5 times a week, try to eat well, do cross training, long runs, some group training for speed and pace etc. But at the end of it, I am no where close to the training and dedication put out by the likes of Kimetto or Flanagan or Kara or any of those élite runners who run daily, hundreds of miles per week. Me, I’m doing awesome if I have a 60/70 mile week. Sure I understand it’s their job and so that has a lot to do with it but still.. If you didn’t like or care about your job, chances are you wouldn’t have it right.

Make no mistake, I’m a runner. I’m no Flanagan but I appreciate the sport, I advocate its benefits and I enjoy it most times. I am not a committed, 365-days-a-year runner, but I run over two-thirds of that so I think I qualify for runner status. I may never know the sacrifice of Kimetto but I know the sacrifices I live with to achieve my running dreams; the hard work, the aches and pains, the financial cost, the level of belief  in myself and my dream, the passion to achieve.. I know what those things mean to me and I believe it is a story that each runner can tell. For my part, I hope to be telling it, one day soon, from Berlin.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 546 other subscribers
%d bloggers like this: