Marathon Season 2020

It happens every year around this time, New Yorkers fall into marathon mode. This year, notwithstanding Covid-19 and all the challenges it presents, we’re moving ahead full steam to take back what has been stolen, or at the very least what we’ve been cheated out of. And damn it it feels good! With all the virtual racing going on in lieu of typical road races, I’ve been feeling pretty isolated and so I decided to get everyone together for a kick-Covid-ass 26.2 run.

Truth is with everything and everyone on shutdown since March, folks are not ready for a full marathon distance. I don’t know that I am, but I’m all for giving it a try and among the old running crew there might be a few others crazy enough to have a go at it. I’m betting on it anyway. It’s hard to believe that we’re heading for November and what would have been the NYC marathon in just over a week! Except of course there’s no actual race this year..though the virtual race is set spanning a week or so and anyone anywhere in the world can sign up and participate via Strava. You can run the 26.2 distance wherever you are: get folks to support and run with you, have your own cheer squad, post pics, and tag race organizers doing it all your way and at your pace and convenience. Cool huh! I suppose that’s one way of keeping the spirit of the race alive.

We’ve planned our own version right here in NYC on November 14. A few, or dozen, of us plan on doing at least half of the 26.2 miles making use of the latter part of the nyc marathon course starting in Manhattan on the east side and running through Harlem, down Fifth Ave to finish up the final 3 miles in Central Park and end at the official nyc marathon finish line on Tavern on the Green. I, on the other hand, with at least one other – so far, plan on starting out earlier that morning to complete the first half (13.1 miles) before meeting up with the others to run the remaining distance. We’ll start out with the lower loop of Central Park and head out on Central Park West to run over to the West Side Highway where we’ll run a few miles heading downtown and do a loop to run back to meet with the other runners. Sounds easy enough but really I have no idea how I’ll feel that day. I haven’t run a marathon distance since last November and my longest run thus far has been 15 miles. I’m hoping to up that a bit this weekend but even so it’s still limited training in so far as long runs are concerned. Still, I like to think it’s like riding a bike, the body absolutely knows how to do it, it’s just getting it to remember and cooperate.

When this year started out, I had few running intentions really, just to do a spring triathlon and run the Chicago marathon. Because of Covid, neither panned out but it’s been years that I’ve been running a marathon almost every Fall and at the very least once for the year, even with the way things have gone in 2020, and because things have gone the way they have, I feel it’s even more necessary to show some fighting spirit and not allow the year to end on a note of defeat with many despairing and bemoaning the times. I refuse to sit down and take what life throws at me. I can run at least; thank God for good health and the ability to do so. And so that will be my response to this mess of a year. Speaking intentionally, the intention is to finish within 4 hours. While 3 & 1/2 hours would be great, I have low expectations given the training aspect as well as the biggest unknown factor, our infamous November weather, which can be anywhere on the weather map. Daunting prospects anyone?

Actually, I feel fine about the entire adventure. Yes, that’s what it is. We’re heading out on a dare-to-run-adventure that says more about us than anything else. I have to prove, to no one but myself, that I am fully capable of finishing what I start. And finish I intend to. I have a couple long runs left in me before the day and we’re about to find out just how a New Yorker does running pandemic or no pandemic. Stay tuned to find out how it goes!

2019 Running Pains amidst CrossFit Gains

And let us run with endurance the race God has set before us. – Hebrews 12:1

Photo: guvendemir / Getty Images

I’ve had a bit of a wild ride this year! For the first time in forever, earlier on this year, I intentionally didn’t set myself any goals per se, not in running or in any other area of my life. I had a couple runs that were forgone conclusions because of pre qualifying criteria I had met but in general I opted to be an open book, pen in hand, ending unplanned, as the song goes. From the beginning, I invited our Good Lord to write our story together and I have to believe I’ve been holding up my end of the bargain (though I’m almost certain He doesn’t do bargains..maybe agreements?) because I know He’s certainly been keeping to His. So it’s any wonder that I’ve been having an eventful year then! I mean, I did ask and all.

As it is I’ve run four major marathons this year, three of which are World Marathon Majors, and one other which was a bit of a destination run. My times were moderate with the there majors happening under 3 hours and 45 minutes and one being a Boston PR and qualifying time. The three major races were also all Chicago qualifiers and aided my decision to register for the Chicago Marathon 2020 – the only Marathon that is on the books for next year. Amidst all of this I indulged in a major hike of distance, elevation, and difficulty I had never done before and as a result of which I ended up with some knee complications that I’m still struggling with. Of course I think it’s a combination of the running and the arduous hike, in which there was some downhill running, which possibly made matters worse, and resulted in weeks of discomfort and pain especially with the the last two races I had in the last two months.

Anyone who knows me know that the chances of getting me to stop running is slim until or unless it is becoming unhealthy to the point of affecting other areas of my life. Unfortunately, such is the case: walking, climbing, sitting, squatting, and lunging has become very painful – even exercising and cross training presents a difficulty that I didn’t foresee . And so when my normal exercise routine is being turned on its head I have to pay attention. I’m forced to press pause and heed my body’s warnings and take off running and other extreme aggravating knee movements for the next 4-6 weeks. Way to end the year right! Even so, I’m ever so grateful for all that I’ve been able to accomplish this year – I even took part in my first in-house CrossFit competition – and look forward to stepping into the unknown and getting comfortable with the uncomfortable.

I already have some ideas for the duration of this year and have started PT exercises to repair my knees. My CrossFit workouts are going amazingly well and no wonder with so much focus on my upper body I’m becoming super sculpt LOL but more importantly, stronger and more skillful with my gymnastic movements. I’m also finding out alternative and challenging exercises to minimize the impact on my knees, which has propelled me to finally give attention to one thing I’ve been thinking and talking about for the past three years. The opportunity has presented itself and I’m super stoked to talk about this new year challenge in my next blog post. Stay tuned! Cliffhanger or no? πŸ˜‰

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