Fall Favorites for Running

Autumn in all its gorgeousness and “otherness” is here! It came self- announced with a sudden coolness despite the sunshine and on the heels of two major hurricanes, which made landfall here in the US in the past two weeks leaving behind scenes of havoc and carnage in a merciless path of destruction. While we can’t forget those who lost their lives, livelyhoods and homes, the country remains resilient in these adverse times with people coming together in solidarity and support for those affected here and in the Caribbean. It’s not so easy to move on though, as in addition to rebuilding efforts the weather remains uncertain at best with the threat of still more storms looming out there in the Caribbean sea.

Yet, just a bit beneath all this lies the dawn of Fall: its colorful trees and dropping leaves, and cool sunshine and quieting breeze, a brisk smell that invites a deep breath, a spring in one’s step, a quick adjustment to goals and maybe even a search of the soul. Surely somewhere in there is a desire for more, for different, or better, or new. Such is the challenge that the change in season brings and what better way to respond than to gear up and head out on some running adventures with 7 seasonal favorites to inspire even the most timid of us.

Fall Favorites

New running shoes – nothing says I’m ready to run like a new pair of running shoes, if nothing else it will entice you to try ’em on and break ’em in. That’s a major first step.

Running gear – it’s time to bring out all the really gorgeous autumnal tones in fancy tights and tanks and best yet you can still try ’em in shorts too! Who knew that running could be just as sexy as it is healthy. So a bonus!

Marathons – some of us have done some mean training for the last 16-18 weeks and d-day is fast approaching. We have major marathons like New York, Chicago, and the Marine Corps among others headlining this Fall.

Fun races – Unlike its more serious counterpart, the marathon, there are many shorter and more fun runs this Fall for those of us chasing a PR, an experience, any other goal, or just for the heck of it. Popular ones include Grete’s Great Gallop – Central Park, NYC; Harpoon Octoberfest Road Race -Windsor, Vermont; Napa Wine Country Half Marathon and 10K; The Color Run – Hudson Valley, NY or at various other locations throughout the Fall.

Cooler scenic running – welcome to the season of anytime running. No longer relegated to early morning or late evenings, lace up just about anytime you’re able and head out for a gorgeous fall run in near always perfect temps. Add to that the profuse display of color and the earthy scents and sounds and you’re excused for thinking running heaven.

Outdoor variety – much like Spring but better, Fall is the perfect opportunity to add some hiking, camping and/or biking to the mix to complement and challenge your running.

Volunteer – not running? Choose to volunteer at a race instead and experience the power and satisfaction of giving back. Many of Fall’s major races have amazing opportunities to serve.

Fall is a beautiful season that holds all sorts of tasty and colourful promises for the holidays. For those of us who dread the cold months ahead, it is especially dear, as we endeavor to get as much running and outdoors in as we can, while we can. I’d even venture to say its gorgeous days makes for all-round easier running.

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10 Popular Fall Races

 

source: bratislava.com

                      source: bratislava.com

Fall, like Spring, to my way of thinking has some of the best running events for the adventurous runner. If you’re anything like me and you’re on the lookout for fun runs with a slight twist of purpose and brimming with pretty, then this is the season for it. From 5ks to marathons, and even ultras, there’s a race for everyone –  from the newbie to the well-seasoned marathoner. Grab a pair of running shoes, pack an overnight bag and be ready to hit the road for some of these races, which are to run for.

  • Oct 8-9: Blue Mountain Beach 1/2 Marathon, 10K//30A, 5k and 10 Mile Weekend; Santa Rosa Beach, Florida
  • 9, 2016: The Bank Of America Chicago Marathon
  • Oct 9, 2016: Portland Marathon; Portland, Ohio
  • Oct 30, 2016: NYCRUNS Haunted Island 10k and 5k; Roosevelt Island, NY
  • Oct 30, 2016: Tussey Mountainback 50 Mile Relay and Ultramarathon; Boalsburgh, Pennsylvania
  • Nov 6, 2016: The TCS NYC Marathon
  • Nov 5, 2016: The Presidential 5k and 10k; Washington, DC
  • Nov 12, 2016: Down2Earth 5-10k Cross Country; Dania Beach, Florida
  • Nov 10-13, 2016: Super Heroes Half-Marathon Weekend; Anaheim, California
  • Nov 13, 2016: Mermaid Run, San Francisco (Sirena 10 mile, 10k, 5k)

It’s hard to believe that we’re already knee-deep in the Fall season already. I’m almost afraid to say it but before long we’ll be bidding it adieu and moving on to much tougher weather. That being said, we really just have a couple more months at most or a few weeks at best to take advantage and get out there. Run, volunteer, walk, go on an adventure, discover something; whether it’s a trail, a new course, a PR or even if it’s just a fun run or a new runner friend. The time is now. The season is Fall.

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