Bring back the days of easy, fun runs this Summer

If I had to describe Summer in so many words it would have to be: running, sunshine, outdoors, travel, beach, books, and adventure. I could live a thousands Summers and they’d never get old. There are just too many places to run, travel, and explore and one can ever have too many beach trips or read too many books. Since the weather has been so iffy for a while already, I’ve been trying to maximize these sort of cooler days to get some early runs in, nothing crazy, as I’m off the clock – so to speak – I’m on break! And so excited to return to a time when runs were easy and fun and took you anywhere – no strings attached. That, my friends, is the life! My life for the next five weeks anyhow. Let the good times/runs begin!

They say the best things happen when you don’t plan, so I’m making a studied effort to remain plans-less and let the chips fall where they may. Sadly, these five weeks will go by too quickly, but I’ll try to focus on the things within my control, which by the way, is nothing really. Be that as it may, I’m running whenever it’s cool and conducive to do so. That means away with the midday runs and hello early mornings and late evenings! Yesterday and last weekend saw me strapped up and out the door by 6:15am and still the sun was already out, not as high as later on when I was done, but it was surely out and about before I was. This, I’ve decided that if I persist with these weekend runs throughout the summer, it’ll have to be around 5am. I certainly love running as the world is just awakening and the sun is rising so it’ll be well worth the sacrifice to get up earlier.

As I write this, I’m thinking of my not-so-random 10 mile jaunt yesterday. It sure is easy to talk about making no plans, but the routine animal in me is a sucker for a schedule and so I sorta did plan my route. However, I’m hoping that with no training plans breathing down my neck, I can be a bit more spontaneous with very minor, and only when necessary, advance planning. To this end, while some of my friends have been talking about races, I’ve intentionally made no such plans and will leave it open as to whether I want to jump into a 5K, or 10K, or even a fun run in the next few weeks. Spartan or Rugged Maniac anyone? Keep in mind it’s Summer and yours truly is truly oppose to running in the heat, so it’ll take some convincing and a good reason to do so. On the other hand, adventure is totally a good reason. Just saying.

I’d like to encourage you though. Don’t let my reasoning keep you back from getting out there and doing your running thing. In fact, what would summertime be like to a runner without a bit of friendly competition, so bring on the races! There’s a lot of exciting running going on this Summer here in the Big A and in other states across the country. Find yourself something fun, something different, and exciting even if you have to cross state lines to do so; In fact you should make it a point to cross a few of those lines and go have yourself a summer adventure to rival past summers.

Advertisements

Running into Adventure this Summer with Obstacle Racing

Source: cloudlineapparel.com

Time goes on and so must we. A truer saying does not exist. It’s May-day – my way of ushering in the first day of May – and we’re one giant step closer to Summer. Oh the running possibilities that this awakens in my adventure-craving soul.

In the wake of both the Boston and London Marathons, many of us may feel a sort of push to run – to up our game or even to switch things up and say, maybe, compete? Maybe it’s neither of those but surely in the wake of such Kenyan greatness, ¬†and for sure they dominated prized placings in both races, some of us have figured to find our own little niche to excel in and maybe even have some fun with. If so, I think you’re on the right track; for what’s running if you can’t enjoy some of it at the very least? Despite what non-runners may think, we’re not crazy, running can be fun!

Source: theclymb.com

Summer presents some fun opportunities for runners. While there aren’t much in the way of long-distance races, such as the marathon or other ultra running events, in the hot months ahead, in these United States, there are a variety of running events tailored to the fun-loving adventurer in each of us. Whether you decide to trek cross-country or stay local there are lots of running choices. Some popular ones that feature across the country at various and different times include: Ragnar Relay Races, Obstacle Races, which includes Mud Runs such as Reebok Spartan Race, Rugged Maniac,Tough Mudder, Warrior Dash, Savage Race, The Color Run, Foam Fest, Night Runs, and some even include biking. There are many others that are spin-offs and/or localized versions of these races.

Whichever or whatever you decide, even if you choose to sit these out – truly your loss – you should endeavor to get outside. Go walking, hiking, camping, swimming, riding, surfing, learn a local sport – take up soccer or baseball. On the other hand, should you choose the fun way out, make sure to bring your A game ( best effort) and best attitude to make sure you have the best experience and maybe fall in love and develop a life-long habit along the way?

As an aside, note that while adventure/ obstacle races are not endurance races, they are challenging and are strength and skill-based and requires participants to be fit and have some knowledge of extreme sports and training in some of the activities involved. Thank goodness that they’re pretty short on average or you team up and assign legs, though that in no way detracts from the skill element. They require determination, commitment – both financial and physical, and your spirit of competition and fun of course. Also, be ready to travel and overnight over a couple of days sometimes. My recommendation? Get busy, tag a team and get to planning. One last note, these races are extra fun with friends or team-mates. So team up, Summer is about to happen for you!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 526 other followers

%d bloggers like this: