Running is Empowerment, Ownership and Control; don’t hate, Run.

Source: blogdoctoroz.com

Source: blogdoctoroz.com

Someone once asked me if there was anything that couldn’t be cured by running..my answer – of course no! LOL. I mean you have to believe in something right? After God that is. While it seems the world’s all upside down these days and people are all torn up about this and that and a lot of politics are involved, I try to keep it simple. It’s not that the politics of Washington and the issues affecting this great country doesn’t affect me, it sure does. However, through running I’ve discovered the power of compartmentalizing. Since then, there’s a place for everything and everything’s in its place.

You live and learn is truer than you think. You live long enough, you learn well enough that life is not so much a sprint as it is a marathon – in which case it’s all about the strategy (how well you run) to get to the finish line. Know that as with any endurance event, there will be uncertainties and/or unknown elements and even disappointments from time to time. But just as we never throw in the trowel and quit before we reach the finish line, so too we must face life head-on determined to persevere and not just finish, but do so well.

Forgive me while I don’t indulge in all the whining and bitching (excuse my candor) about life and politics and our undetermined future. The recent political upheaval notwithstanding, I’ve embraced running as the friend it is – to empower me; to give me the sense of purpose and freedom that is so indelible to my nature. On my runs I can think, breathe, process and compartmentalize. I have perspective and faith that things are not going to get the better of me.

Running allows me to own my problems..the issues I face and the responsibility I have to forge a path forward, finish line in focus. It is through running that I can regain control of my sense of self and purpose and so use it to inform and empower others to own and control their destiny as well. One step at a time, we have the power, the right, and the freedom in these United States and beyond to overcome whatever challenges that threaten our right to live, love, let our voices be heard and even run freely. We must not take it lightly nor should we let anyone or group de legitimize our right to do so.

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