Checking in on 2015 Running Goals; Stay Motivated

Source: truemotivation.com

Source: truemotivation.com

The daily grind can get to us. It can cause us angst and all-too-often disillusionment. That’s why I think it’s important to have constant reminders and even accountability; this helps us to maintain focus and stay motivated. Frankly, it’s all happening so fast these days, with so much of our environment, social media, the news, and just about everything else, geared toward our constant striving to stay afloat, it’s no wonder we sometimes feel overwhelmed, insecure, frustrated and dejected. The good news, if you can call it that, is you’re not alone. This fight for survival, for attainment, for our own person glory even, is not yours to fight alone. It may not sound like much, but if you can find solace in that you’ll be well on your way to getting past the first hurdle.

So you’ve taken a look back and you’re either impressed or not with the trail you’ve blazed for the past 4 1/2 months; presuming you’re pleased with what you see, then you’re pretty set for the next few months. What you’ve done has worked and I applaud your hard-work and dedication, you have a soul sister. On the other hand, we know that life can get in the way sometimes causing hiccups; know that it is ok to stop and breathe. In fact, sometimes it is necessary to do so or we risk setting ourselves up for failure. Who needs that? It is the wise person who recognizes the need to stop & reassess and sometimes reorder their goals. In that vein, you’re on the right track and would benefit from spiriting away to a quiet place, away from the clutter and noise that is your life – try a trail run outdoors, where it’s just you, nature and God – and empty your mind of everything but the moment. Revel in where you are now and be thankful. Stay there for a bit and just love yourself. You see, every now then you need to indulge in a bit of self-love, not narcissism or anything like that, but honest, real, love; only then will you be able to be real about your needs and what your plans are. This shift in focus from the worries of life and the world at large will bring you, your dreams, and your goals this year, to the forefront once more, allowing you to revise and better align your plans with your reality. That PR, Boston Qualifier, Marathon, Half-marathon, Triathlon,Iron man, Ultra, Running group, Charity run etc… whether it’s one of these or a few, is still possible. If you’ve fallen ill or something of that nature, then that’s beyond your control but if not then by God’s grace you are able.

You want to realize your desires, you have to be willing to make the necessary adjustments or/ and sacrifices. We, who know about hard-work and sacrifice, know that it will never be easy, if it were, it would not be worth it; that if we fall ten times, we stand up eleven. Failure is never an option. Indeed we have just over seven months to ensure goal realization. It is possible. You are possible.

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