The Running Life: Finding balance and loving what you do

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Juggling running, exercise, work, family, volunteer commitments and a social life can be challenging at best. Oftentimes, it can be downright difficult, though there are the few times one is able to soar, until challenge sets in and things progress to the difficult stage; on and on it goes, becoming a cyclical norm that you soon get accustomed to. Difficult much? Yes, Impossible? No. It becomes the goal of the challenged to strike a precarious balance so as to maximize the benefit of all.

Indeed, it doesn’t require any specific skill per se, but ideally a set of character traits and a passion or love for what you do that motivates the heck out of you. The average Joe seeks a purpose in life and has a desire to be happy. Uncovering his purpose and actively working/ walking it out sets him on a path to happiness and success. It is no different for the runner. He or she is able to enjoy the gift of running when other areas of life are in sync. Running may even be seen as the glue that holds it all together – the stress release factor to make sure that everything runs smoothly. However it may be looked upon, it is necessary to apply it in concord with life’s other goals. For example, for those with immediate families running is treated as a family affair. It is encouraged, supported and advocated among family members to ensure that the runner has support to successfully pursue it. As such, it becomes a daily routine of sorts, this ensures it has its place in the runner’s life and maximizes his or her chances of success. Also, it is viewed as much more than a sport, more as a lifestyle with healing and health benefits.

Many successful runners who are not pros pursue running as a passion and tend to build a support network around it. For my part, I find it easier to perform in other areas of my life with running and/or exercise as part of my daily schedule. A typical day either beginning or ending with running will generally flow between family, work and some type of social engagement. Of course I credit the healthy flow among my various roles to running and exercise. I’d be lying if I say I didn’t believe it centers me; but more than that, it gives me an outlet to express so many emotions (negative and positive) as well as provides a basis for my faith and personal growth.

The key on living a successful life, and that may mean different things for different people, remains pretty much constant across the spectrum: find a happy medium. In this your “happy place” you will be able to treat with the challenges of life and be able to channel any resulting negative energy into creating something good. You better believe it, fit and healthy has a lot to do with happy.

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Life Around Running

Source: runningfitnessmag.com

                Source: runningfitnessmagcom

I often hear the expression “I am not my job,” with a bit of ambivalence. I’m not sure, but how do you get up for the most part, five days per week and spend eight to ten hours at a job for years and not become some part of what you do? It’s like saying, I don’t smoke, but I sell cigarettes. Maybe it begins as just a job, but I think that if you do “it” for long enough it becomes a bit more than that. Like Aristotle, I too, believe you become what you repeatedly do, sometimes with little effort on your part; however, more often effort is the game changer. Some would argue that effort actually turns mediocrity into super real talent; add a little passion, and the result is unparalleled excellence.

“So what of a social life?” “Do you guys live outsider of running?” Someone once asked. Most runners will say running is a social sport. I recently went to a birthday event of a runner friend and was thrilled to meet other runners to which races and PRs and other running chit-chat was par for the course. What can I say, you get a bunch of runners in a room and it’s bound to happen. We eat, shop, dress, socialize, serve – and if we could – work; all in the context of running. It is what we do and while there may be times of disappointment, we factor it in as part of life and never a result of running.

The life of a runner is spent pretty much.. well.. running; life happens while, when, and on the run. Just like with any other passion in life, running becomes the central activity that everything else adjusts to. The average runner prepares and trains for a race not with that race as the necessary goal but always with his or her eyes on an even bigger race/ prize. Technically there’s no off-season so it’s year-round training and racing with a slight let-up in colder months.

“Slow down,” many, who clearly don’t get it will often say. They see the constant movement as a dissatisfaction with life and self, not understanding the innate desire for personal achievement and wanting to make a difference the best way we know how. Ultimately, it is what drives us and gives purpose to our lives; why we live to run and surround ourselves with all things running. For the non-runner, your challenge is to discover your passion -whatever it is- and run with it. Your happiness depends on it.

1, 000 000 000 Reasons to Run this Summer, Choose One!

I could give you all the reasons in the world why I run but they would still be my reasons.  On the other hand, there are infinite reasons why others enjoy this faithful and rewarding sport.  Like most things in life, what you put in, is most often what you get out of it.  And for those who genuinely seek it, they will find all these and more.  

Health.. Fitness.. To lose Weight.. To be SexyWP  De-stress.. For Charity.. To Motivate.. Inspire.. Meet People.. Be Free.. Worship.. To Think.. Travel.. Meditate..  For Self Satisfaction .. To Find Peace.. To be Awesome.

WP6To Find Yourself.. Discover New Places.. To Belong to a Community.. To believe in Yourself.. To give Hope.. To Succeed. . To get Me-Time.. To Enjoy Nature.. To be All You Could be.

WP2To Earn Your Calories.. Just Because.. For Discipline.. Finish Line.. Medals.. Prizes.. Money.. Sense of Achievement.. Speed.. Strength.. Recognition.. To Retreat.. Escape.. To Live.. To Forget.. For Insight.. For Inspiration. To Master Fear.. To Connect.. To Live.. To be Happy.

smell-roseTo Smell the Roses .. To Remember.. To Honor.. To Dream.. To Heal.. To Deal.



To Give Yourself the Best Fighting Chance to Life, Love and Happiness.

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