Winter Running is on!

This is not the typical January for me. Granted, it’s the first one since my cross fit debut last March and may account for my somewhat adhoc running pattern this month. Then, there’s the cold weather, which truth be told hasn’t been too insane so far with little to no snow really except for that one freak storm in November last year. Knock on wood! They say. While getting in those runs have been a bit of a challenge, oddly enough I have no qualms as once again the Boston Marathon sits on the horizon with just over two and a half months left to go .

My mileage has seen a decline this month primarily because of the cold weather and associated scheduling conflicts, which has resulted in an average of 25 miles per week. Weekend long runs have been the most consistent. Fortunately, I had decided at the beginning of the year that I was not going to hold fast to any particular training plan as I have done in the past. My road to Boston in April is really simplified this year with focus placed on my long runs and on getting a couple speed workouts in during the week. Of course I don’t recommend this to anyone running Boston. For my part, I determined a more relaxed strategy this year based on my three previous years of preparation that resulted in less than favorable outcomes. So yes, there’s a bit of frustration in my deliberate non-planning, but I figure four times in a row affords me that leeway. In fact, I plan on not stressing with running this year at all and just enjoying it as much as I can.

With no hard and fast training plans, I’ve been able to relax my usual hectic schedule somewhat and enjoy cross training a bit more. I even had a workout challenge going on for a couple of weeks, streaks and all.

My long runs though, have seen me running solo, and with other runners, all over the city from Manhattan to Queens to Brooklyn, over our bridges; through our parks; alongside our waterways; via some trails; and around our neighborhoods. I’ve increased mileage incrementally and this past Saturday I ran 18.6 miles from Manhattan to Brooklyn in what started out as freezing temps but progressed to really great running weather by the time the sun came out. A few of us braved the cold and hammered out those miles and rewarded ourselves with a post run brunch. All things remaining equal, I’ll be heading out this coming Saturday for 20 miles. I can only hope the weather cooperates as we’re in full on winter running mode in these parts.

2 Comments (+add yours?)

  1. swosei12blog
    Jan 28, 2019 @ 00:43:59

    brrrr.

    Reply

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