Running & The Charm of Small Town America

Impromptu, unplanned, random, and direction-less runs is turning out to be the best kind of running these days. Over the past two weeks I’ve had the good fortune to find myself with time, mornings, and some country roads. It’s not hard to guess what’s been going down. In fact, I feel quite stranded this morning in the city. Like, what? Am I really having to deal with all the city smog, noise, and standard mayhem that is New York City life already? I fear I’ve been irrevocably spoiled in only a matter of days.

While Long Island is not that far away from New York City, the two-hour train ride sure does serve to transport one away from the hectic pace of coperate life to the simple charm of small-town America in a click of wheels so-to-speak. In fact, so much so that 40 minutes outside the city has one already believing in fairies as highrises and the ceaseless hustle of pedestrian and vehicular traffic give way to a panorama of greenery amidst the cacophony of rural life. A study in contrast, I thought as I sat staring out the window gleefully contemplating the next few mornings. Then I couldn’t help but feel a twinge of guilt as the thought raced through my mind that there I was all too eager to disassociate myself from the city I claim to love. The truth is it’s not disassociation as much as it’s restlessness and a desire for variation. City life is a bit of a rat race and it’s all too easy to get stuck in the rut. Fortunately, I’m not good at sticking.

For the most part, I cherish morning runs. After the initial pull on the covers and attempt to burrow deeper comes the sudden start and realization that I need to get out before the sun rises. My next thought is a vision of me laboring in 90° weather dodging the sun as I wrap up a run. That’s all I need to jump out the bed and into my sneakers.

Suffolk County, New York is rural and vast and reminds me of southern countryside with a town every few miles and in every direction. I spent a few fun mornings heading out in random directions at different paces with a mind to discover, get some views, pics, and beat the sun.

I succeeded for the most part and cherished the quiet, dewy mornings, the fresh air, the squirrels, rabbits, ducks, geese, the birds, the farms, churches, shops, the Marina with the boats, various ponds, and lakes.

It was all so natrual and untouched and so much more attractive as it all just sat there being, awaiting the world as it slowly awoke.

At some points I meandered a bit, at other times I powered up to do some tempo miles. So fun with the only pressure being the heat from which there really was little escape. Wet, tired, and oh so very hot was my default post- run state and I revelled in it. Yes, I’m telling everyone, countryside runs is the life, at the very least this summer and quite possibly every summer thereafter if I have anything to say about it. My reasoning is simple, life is short, you cover a lot more ground if you get off to a running start 😉.

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