Global Virtual Marathon

Running View of The Hudson along Henry Hudson Drive

I took to the Jersey Hills, commonly known as The Palisades for a very uncommon or rather unconventional 26.2 miles two weeks ago. I guess this run was a make up of sorts for what was almost my yearly spring trek to Boston, which of course didn’t happen this year nor last year. In a surprising but welcome twist the Boston marathon is now happening in October this year, which falls in line with the strangest of seasons we’ve been in. These past fourteen months have been interesting to say the least and heartbreaking at best. For this reason we welcome the turn of the tide and anything that resembles a leg up from the dark hole we’ve been existing in. So I’m grateful for World Marathon Majors (WMM) and other running organizations that have worked tirelessly to get runners to keep the marathon spirit alive and allowed us a platform to come together and compete albeit in a friendly atmosphere even if the only competition is ourselves.

Along the running path – Henry Hudson Drive

I started off running at W 168th Street in upper Manhattan in pretty close proximity to the George Washington (GW) Bridge, which connects New York to New Jersey, and all too soon found myself suspended over the Hudson River running along the pedestrian path and against the traffic heading into New York. I opted for a late afternoon run in order to maximize the coolness of the day. With a tiny bag pack holding my fuel I felt pretty good heading in surrounded a plethora of trees, the cacophony of nature sounds, and dramatic views overlooking the Hudson, it was a runner’s heaven really. As with most weekends out there, there are lots of cyclists, a few walkers, and fewer still runners. I must have been 1 in 3, maybe. And all went well up to mile 10 when the last hill on the way in forced me to slow all the way down to a power walk. I figured I had to conserve energy for heading back or else I’d be walking for a long time. From then on I started running the flats and downhills and most of the uphills except for the steep climbs which I power walked without exception. Because this was a timed race with no stopping allowed, had I not decided on a power walk strategy from early on it may have been impossible to finish in the time I did.

By the time I got out of the woodsy area and was back on the bridge it was evening time and the city lights were coming on by the end of my run, which wrapped up at W 72nd and Broadway in Manhattan. Gotta say I was creamed by then and can’t remember a recent time I was so happy to see the finish line. I celebrated with a large coconut water – the best thing I had tasted all day. Marathon #20, marathon distance #21 is in the books. What’s certain is that I won’t be recommending this course and those hills for anyone who’s looking for a qualifier or who has a finish goal time of under 3:45:00.

Taper Week Madness

@ Palisades Park Police PostHard to believe a year has gone by already and I’m heading to Boston again. After living (and running) through what was a much-anticipated race-turn-nightmare last year, I just didn’t think that I’d be going back so soon; I mean, how could I have known that my chance at redemption would be this quick? I couldn’t. Exactly six days to d-day and the 2017 Boston Marathon, and I can’t believe I’m here – doing this to myself once again – getting butterflies and all excited and sh**! During my two-week taper countdown, I’ve been trying my darnedest to slow down my mind along with training and while I’ve been successful with the latter, I’m finding it a bit more challenging to put my mind to rest. Nevertheless, forging ahead while assessing what I’ve accomplished and what’s left, I remain the eternal optimist and feel that I’m in a good place now after my last long run a week ago.

Along the course

Last Saturday I took off to New Jersey Palisades Park for my last long run. While I got off to a late start, it proved early enough to make it all the way from the George Washington bridge (178th Street Manhattan) to Palisades Police Post, 10 miles in. The entire run was 20 miles, my longest for the training season since last October, and a good one; away from everyone and everything I was able to lose myself in nature and just be.

Spring-time

Since escape is rare and I don’t often get the opportunity, I enjoyed it for the treat it was. I’ve run this course for three consecutive years, around this time of year and continue to find it a challenge as it rolls along the Hudson River.

View over the Hudson

I took it easy on the hills, kept a more or less steady 8 min/mile pace and even slowed down for a couple of pics. What can I say, sometimes a picture is really worth a thousand words.

Over the Hudson

I’ve run enough marathons to know that I shouldn’t be worried yet there’s this nagging bit of anxiety that I didn’t do enough. Needless to say, the time for debating – what if – is long gone, the race is on, pun intended. Being an optimist has its advantages, which leaves me pretty confident I’ll be fine, last year’s mishap notwithstanding. This is the time, I’m told, to exude confidence, optimism and hope, so here I am cultivating an environment of positivity, looking forward to a final taper week of minimal running, some core and cross training and focusing on storing up my carbs, hydration and getting some major snooze time in. I’m Boston bound, ready or not. Strike that..I’m ready and Boston bound in four days!

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