Winter. Running. Bananas (not the fruit).

@ prospect park

Can I just say that February is the biggest surprise so far this year! Like I don’t mean to sound complaining cause I’m not, but wherever is the snow? Maybe there’s still time and I’m much ado about nothing but I don’t know, the forcast looks pretty bleak for snow and wet at times with unseasonably high temps (still cold though) early on this week. I should chill, there’s still two more weeks left in the month. And what is this obsession with snow anyway? Is it possible I might be missing running in it? Maybe I have winter fever/ blues / whatever and it’s affecting my head. Ha. Whatever it may be, snow or no snow, I’ve been making up a mean mind to get out there early in the a.m and so far so good, mostly anyway, with 4 mornings under my belt last week and my evenings dedicated to core work. I might be switching things up soon though, more on that to come.

My morning runs fluctuate in terms of milage because I’m usually dragging myself off the damn bed around sunrise while anticipating the coldness. However, by the time I’m out and a few blocks away it’s never as bad as I had imagined. Thank goodness too cause it’s usually a quick run, around 4 or 5 miles, before having to dash off to work. The exception is on the weekends when I’ll sleep in some and still wake up to it being cold – no loss there just a gain on the mileage side.

Imagine my surprise this past Saturday when I got up to sunshine streaming through my bedroom curtains and actual warmth outside. Crazily enough, it was around 60°F and everyone was out and about, some in shorts and tanks too. In February! People are only too ready to throw off all restrictions, Covid and clothes included, and get about their business. And who can blame them? It’s been that kind of a 2-year period. But we’re still here, praise God, and so we were out there taking full advantage of an unusual day that was a true gift.

I ended up running eleven miles. From the apartment to Prospect park and two laps of the park and back to the apartment. The park was overrun with runners, joggers, walkers, dogs, strollers, and kids in the fields playing football, baseball etc. Usually I’m not one for crowds while running as I enjoy the solitude of getting lost in my surroundings, but on rare occasions like these I actually enjoy seeing people living out loud and enjoying the beautiful weather. So I didn’t mind doing a few dodges and looking out for my fellowmen. I kept a medium to quick pace at times except on the hills. Prospect Park is very similar to Central Park in that the terrain rolls and it’s quite scenic and pretty at the height of every season. Lucky me! I truly didn’t plan this when I was moving. In fact, I was looking for something much closer to the city. That didn’t quite work out but it looks like that’s working out for my good anyhow. God is good. The weather is insane. And I’m not complaining.

The day turned out pretty good post running and grabbing a couple pics on my way back home. I was able to finally get myself a full-body massage and, get this, embrace chillier temps that turned into snowflakes overnight that lasted almost the entire day on Sunday. Hahaha crazy right! From sunshine to snowflakes in a matter of hours. And then freezing temps for the entire night and today. What can I say, it wasn’t heavy snow! But wait, it’s gonna be 60° on Thursday with rain and gusty winds. My mind is spinning. That’s it I quit the weather, it’s harder than I thought. I’ll just stick to running in whatever.🤷🏽‍♀️

Happy January 2022! Yes, we’re running.

New Year wishes and prayers and hopes and dreams my friends! We made it! 2021 was another year for the books and I prefer not to rehash too much but to thank God for the positives and move on. On to my one official running intention this year, which is the Chicago marathon. In 2020 we saw that plan go belly up as with everything else back then. Thank God for another year and another running chance.

After taking December off, I entered the new year in a full on sprint only to taper off to a jog as the days, already short, seem only to be getting shorter and my plate heavier.  Wisdom speaks and I had better listen, so from next month I’ve decided on officially scaling back my posts to bi- weekly to better manage my time. The latter part of last year saw me so pressed for time that I was in danger of running off the rails for a while there. But God. Therefore I needed to establish some parameters for this year to ensure that I finish the year in good stead..not burnt out and having accomplished little. That said, it’s been a pretty decent January in these parts. New York has not seen any snow to speak of – not like what we’re accustomed to. But this last weekend of January, a nor’easter of sorts passed by and dumped a few inches to remind us it’s winter – as if we needed reminding. It’s been cold! No complaints though because we’re about to run into February and, well, everything happens in February.

I now live within running distance to Prospect Park in Brooklyn, another one of the more popular parks in the city next to Central Park, though not as famous of course. I expect to be spending equal time in both later on in the year as it warms up. These days, I try to steal away for early morning and weekend runs as much as I can but this January will probably record the least milage I’ve ever run. I guess I have to be ok with that. I’m content to uncover new running routes in these parts as the weather improves. Staying real local, last weekend I went out on a 10 mile run to downtown Brooklyn in which my hands were the only casualties. I had to seek refuge a couple of times to thaw them out; crazily they’re the only part of me that is always cold in the winter even when I’m wearing gloves. The run turned out to be a decent and interesting diversion from any winter blues that day and was marred only by the cold temperature as I wasn’t able to enjoy the sights and sounds that was Brooklyn. When I wasn’t thawing out, I kept a decent pace and felt pretty strong sans pain. I hope this bodes well for successive runs. I don’t treat with pain very well and tend to ignore it as much as possible so I run the risk of literally running into an injury. Hopefully this streak keeps up as I’m hoping for a good year of running and getting back to the gym and some lifting. God be in the details.

Everyone knows that moving is crazy work, I hadn’t anticipated its effects stretching out this much. Now I know! I moved across the city, from one borough to the next on Jan 1. It was a whirlwind operation and life’s been pretty constant in its whirlwind state since. Aside from fighting with boxes, I’ve been fighting to get some running in, and fighting to stay on top of my PT exercises for lower back pain/sciatica which I’ve been experiencing for the past few months. The struggle is real. What is really exciting, but not that enjoyable yet, is that I have some new backyard digs to run/discover. While not much has happened yet, I have hopes for post February and the advent of Spring and possibly a new run club. I’m looking into it as my former run group is not yet back officially and well, a girl’s gotta train! For now, my runs may remain somewhat sporadic but with intent. Lol.

Since I only have one major run planned this year and it’s all the way in October, I’m open to running a 2023 Boston qualifier if possible when the weather improves. There are a lot of shifting pieces right now, in the world as well as in my life and likely yours. This requires flexibility, adaptation and grace – grace for others and for ourselves. We can only control what we can, the rest is in God’s hands. Ironically, it’s all in His hands ultimately. And it would behoove us to get comfortable with them there. A happy and blessed New Year friends. 🎊

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