Something inside…

Something inside of me just said ‘Hey, wait a minute, I want to beat him,’ and I just took off.
You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
~Steve Prefontaine

No matter who you are, we all need inspiration, motivation, encouragement, support and love to accompany us on our life’s journey. For my part, I try to surround myself with those who will empower me  to achieve my best self.  My personal credo is to always give of my best; be it running, writing, volunteering… whatever I do and wherever I go, this is never far from me.

Your challenge, is to find your little world of supporters..your personal cheer squad..that will do all of the above and then some; particularly on those days that you feel uncertainty, doubt and the desire to give up creeping in. Here are a few ideas to help with focus:

. Join a club/gym; make and meet new friends who share your passion
. Enlist the support and help of a girlfriend/buddy who will engender encouragement, motivation and accountability
. Read, watch, listen to inspiring testimonies of persons with like passions who have overcome adversity to achieve their goals
. Be open to constructive criticism from those who are knowledgable and informed on the topic
. Open your eyes and heart to the inspiration that abounds in people, nature,
things
. Weed out the negative elements in your life that will bring about discouragement and disappointment
. Finally, affirm yourself. You are who you say you are and others opinions contribute very little to you achieving the self-satisfaction and sense of achievement that comes from believing in yourself.

 

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